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Taking wellness deeper.

What does it really mean to be well?

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Change Your Life!

Wellness Consulting

Not sure where to begin? Let's hop on a free, no-pressure, informative call! Or scroll down to see all my services.

Embrace Change with Tonya's

Holistic Wellness Transformation 

- An All-Inclusive Package for $750 -

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All Services Included

The transformation you've been seeking is finally in reach! This package has everything you need and includes all of Tonya's services listed below to help you cultivate a healthier you in every way.

24/7 Support

Email support between sessions for any questions or concerns and access to curated resources for continued learning and growth.

Product Discounts

Gain access to exclusive discounts on recommended wellness products to improve your life and well-being.

Or start with an individual service:

Feeling inspired? Hop over to the blog to start making changes this very second!

Sign up so you don't miss a single life hack, recipe, tip or trick, helpful product, and more!

Stop wondering if my services are for you!

 

  • to have a positive mindset?

  • to increase your energy?

  •  to cultivate simple hacks for a healthy life? 

  • to live above the wellness line?

  • to create more abundance?

 

 

 

Young Dietitian

Are you someone who intentionally chooses:

Happy Girl

  • take the next step in your wellness journey?

  • overcome roadblocks in your pursuit of healing?

  • make your home + products free from toxic chemicals?

  • clean up your diet?

  • change your life for the better?

And are you ready to:

Sound like you? I thought so!

We're a perfect fit!

How My Coaching Works

We connect via Zoom or phone, and identify what you need to do, think, feel, accept, release, or adjust differently to build the life you truly want. This is not for the faint of heart! It takes effort to change your life, but the results are absolutely worth it!

  • Help recognize self-sabotaging behavior

  • Keeping your digestive system flowing

  • Happy hormones

  • Books and documentaries to learn what it takes to have optimal health

  • The truth about the suppression of natural cures

  • Navigating the supplement jungle

  • Staying on your wellness game while traveling

  • Creating a Chemical Free Home

  • Toxic Free Beauty

  • Sustainable Living

  • Mindset Shifting

  • Recipes, & other "Get Glowing" tips

  • Wellness rituals that help enhance the mind+ body+spirit connection

  • Breathing techniques

  • Recipes that are quick, packed with nutrients, that every cell in your body will love

  • Better alternatives & substitutions for creating a healither home.

  • How essential oils & other natural modalities can help you live above the wellness line.

  • Tools to create a path of prevention for your health.

  • The knowledge to take your own well-being into your hands & connecting you to you.

  • Ways to create multiple income streams.

  • How to live more simply.

 

What we'll learn and tackle:

What you'll gain and experience:

Become a Health Coach

Change Your Life
Change the World

 

Do you want to learn more about how you can be a health coach?

 

Integrative Nutrition's curriculum covers over 100 dietary theories & its unique nutrition philosophy takes a holistic approach to wellness and encourages students to consider relationships, work, exercise, and spirituality as essential to building good health.

 

Check out a sample class to see if IIN is something you want to explore.

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