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Check back often for wellness tips, mind set shifts, beauty hacks, topics of truth, & surviving & thriving in parenthood
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Niko, A Home Birth Story
After planning a home birth with my first born Paxton, my plans were thwarted as he ended up being a wild hospital birth. When I found...
Tonya Latino
Aug 29, 20217 min read
Putting Doctors In The Hot Seat
With the C19 vaccine being rolled out in a couple weeks, one of the most powerful tools you have is informed consent. Do you know the...
Tonya Latino
Dec 2, 20206 min read
Tips and Tricks to Stay Busy at Home
Colder months are coming, and who knows, maybe even a second lockdown. Many have felt a great deal of stress being couped up and having...
Tonya Latino
Oct 20, 20202 min read
Dairy Free Creamed Kale
What you need: 10 to 12 Cups Finely Chopped Kale The Sauce: 2 Tablespoons of EVOO 1 Small Onion Chopped 2 Cloves Garlic Chopped 1/2 Cup...
Tonya Latino
Oct 15, 20201 min read
Heavy Metal Detox
Learning this blew my mind. Diving deep into the root cause of many health issues, heavy metal toxicity kept coming up. As I started to...
Tonya Latino
Oct 12, 20202 min read
Why I Won't Wear a Mask
It takes courage to walk around without a mask. and I see that more and more each day. I have pretty thick skin when it comes to people...
Tonya Latino
Oct 9, 20203 min read
Non Toxic Manicure & Pedicure Using Essential Oils
Being a nail girl, my life doesn’t feel on point unless my nails are done. Nail salons are loaded with toxic smells so they are not the...
Tonya Latino
Sep 7, 20201 min read
Attack of the Maskers!
Recently, I was set upon by a mob of bleating sheep. Masked sheep. What took place on a recent shopping trip to Whole Foods was nothing...
Tonya Latino
Aug 14, 20203 min read
Aborted Fetal Tissue in Vaccines
Having aborted fetal tissue from aborted babies is one of the main ingredients in live vaccines and is something as Christians we should...
Tonya Latino
Jun 10, 20201 min read
Dry Brushing, What is it?
Dry Brushing, What is it? January 30, 2017 Dry brushing has been part of my wellness routine for the past few years and now, couldn't...
Tonya Latino
Mar 22, 20172 min read
Being the change...
When I started to discover and unveil the truths of the systems that binds us, I knew it was my everyday actions that is going help true...
Tonya Latino
Mar 22, 20171 min read
Weekend in Woodstock, NY
Woodstock is one of my favorite places in Upstate NY and I come here often. Rich in history, the town itself is quaint, special, & has a...
Tonya Latino
Mar 22, 20171 min read
Tulum
Kore: I didn’t know upon arrival, but Kore was an all couples resort. All good though as I went with my love… We found Kore was great...
Tonya Latino
Mar 22, 20172 min read
Magical Hawaii...
My time is Hawaii was a magical one. I came to this beautiful island for an epic yoga retreat with my two favorite teachers, Yogi Charu &...
Tonya Latino
Mar 22, 20171 min read
Skin Loving Rose Water
Having super sensitive skin, even gentle toners dry me out. My dear friend and skin whisperer, Jamie Carson suggested I try the Rose...
Tonya Latino
Mar 22, 20171 min read
Homemade Coconut Milk
After discovering most store bought coconut milk was loaded with sugar and other icky additives such as carrageenan I decided to take...
Tonya Di Domenico
Jun 13, 20161 min read
Golden Mylk
The health benefits of turmeric are insane! Turmeric has been used medicinilly for centuries & because of its anti-inflammatory...
Tonya Di Domenico
Jun 13, 20161 min read
Hello, I'm Tonya Latino. Just a busy wife and mom, loving my life. I like to keep things simple, clean, and free of harmful chemicals - this helps me look and feel my best! It is my passion to share what I do and how I do it because I dream of watching others experience the same. There's a place for you here - I hope you'll stay a while!
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